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| Post Number: 11
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BlackFlag 
Objections noted; Notes discarded.
Group: Members
Posts: 637
Joined: Jan. 2002
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Posted on: Feb. 09 2002,11:37 |
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depression- I listen to music. Nirvana really helps purge depressing thoughts, by getting them all out at once.
stress- I Play violent bloody video games. Usually counter-strike.
frustration- same as above, unless its sexual frustration, in wich case i take a trip to the tittie bar.
anger- i start a flame war. 
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[img]http://members.bellatlantic.net/~vze327zx/pissed.gif[/img]
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| Post Number: 12
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Atepe
Tuck and roll grandma
Group: Members
Posts: 41
Joined: Feb. 2002
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Posted on: Feb. 10 2002,20:19 |
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Try medatating. Listen to your breathing, slowly or whatver way you wanna do it. The way I do it is I'm in my room with the lights out, II play soft techno, light an incent, light some candles, and sit on my bed Indian style while studying my breaths ussually with my eyes closed. While exhaling i'll do some sort of tone such as Aom (which mans peace for those of you who dont know) I do this about 50 times and I'm so full of energy afterwards. It really DOES do good for you. Try it bfore you knock it, seriously. It works, for me anyways. The point is to clear your mind of everything. Just blankness. You, the candles, the incent, or whatever else. The enviornment is the key element. You can't do this shit in school while a bunch of annoying little kids are rambling on and on and on. If you look into the flame of the candle try to imagine your anger/depression being sucked in and burnt away. If nothing else it serves as a good relaxer. I do stretches too, when I'm pissed, which eventually lead to push ups which leads to sit ups. I get so carried away with things sometimes. 
Edited by Atepe on Jan. 01 1970,01:00
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SEMPER FI
ATEPE
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